Search | SITEMAP
Recommended Products
Related Links




 

Informative Articles

How safe is your make-up?
Many women wear make-up every day. It enhances appearance and can add confidence. However many cosmetics and skin care preparations contain carcinogenic ingredients.   Foundation creams often contain bentonite which is used to put out fires.It...

How To Determine If Your Cosmetic Dentist is Right For You
The best cosmetic dentist for you is the one that you feel that you have confidence in and whose taste you can trust. If a cosmetic dentist does not seem to be listening to you or answering your questions then that may be your first clue that he or...

New York Cosmetic Dentists Are In Demand
Cosmetic Dentistry: New Yorkers are in love with it. With no time to spare, New Yorkers find that cosmetic dentistry is a great way to improve their appearance and self esteem. Cosmetic dentistry goes beyond just fixing teeth. Its about helping...

So Where’s The Silver Lining?
Baby boomers beware! What you have been told all these years about silver fillings may not be all they are cracked up to be. Truth is, it may be time to retire those old silver fillings, also known as amalgams. Post WWII children grew up in...

The Macs-Lift Explained
Lise Petersen spoke with Sydney plastic surgeon Dr Kourosh Tavakoli about the MACS-lift, a new European facelift that gives a more natural and softer result than a traditional facelift. According to Sydney plastic surgeon Dr Kourosh...

 
Takin’ Care of Business

If you’re hearing the song that Bachman-Turner-Overdrive made famous in the 60s, that’s exactly what I want! I’m not talking about “business” in a strictly financial sense, but “business” with the idea that whatever you’re shooting for success-wise, you complete your tasks.

Once you have a course plotted for success, there are going to be a million things that will vie for your attention and time. It’s not that these things haven’t been there before now, and it’s not even that the world is plotting against you succeeding. It’s just that now you have a focus and you’ll begin to notice things that seem like they shouldn’t be on your radar screen.

It doesn’t mean that you don’t do the little pesky things that are buzzing and want to be taken care of (especially if it relates to your job), just that you must not let those things pull you off-track.

So how do you stay on-task? The best way I’ve found, bar none, is to keep a log of tasks that must be accomplished as you move towards your goal. Remember to break the big tasks in to a series of small ones and to give yourself a reward-system as you do it. I use check-marks; others use stickers (sounds silly, but if it works for you, who cares?), still others use tangible rewards as they accomplish “x” number of small or large tasks.

Whatever motivates you is your key—keep it simple and keep it attainable. If the carrot is too far out in front of the horse, the horse will give up. If it’s just close enough to smell and see but just out of reach, that horse will keep moving towards the incentive.

Let’s say your goal is

Slender Tone a Way to get a Flat Tomach and keep your Stomach Muscles tight.


to lose 60 pounds. That’s quite a chunk of weight and can take a long time to accomplish. Let’s also say that you need a new wardrobe. Should you wait until all the weight is gone to buy those new clothes? Probably not—your current closet full of clothes will look awfully loose and ill-fitting if you do.

But let’s talk about small, incremental rewards that help move you towards your goal. If you lose 10 pounds, your current clothes won’t look baggy on you, but you will notice a difference in your waistband that might bother you. Don’t chuck the pants or go buy a new pair—take the current ones to a seamstress or tailor to be taken in.

It’s a small reward and saves you the money of buying new pants that you will continue to shrink out of. It also keeps you motivated. For the next 5 or 10 pounds, think about some new cosmetics or a new hairstyle—small things that will make you feel better, inside and out.

Takin’ care of business and staying on task. Now that’s the way to chart yourself to success!
Improve your life, feel more confident. To help yourself, visit the
http://www.welcome-to-self-improvement.com site.
Help Yourself While Helping Others In Need. 10% Of All Proceeds Are Donated To Help Support The National Children’s Cancer Society.

About the Author

Willie Krut is the core provider of selection of self help products that truly help people to improve their life, health and career. Subscribe to a free Willie's Newsletter, visit the
http://www.welcome-to-self-improvement.com site.